Udon Noodles and Tuna with Wasabi Vinaigrette

 udon-noodles-and-tuna-with-wasabi-vinaigrette

Udon Noodles and Tuna with Wasabi Vinaigrette

Yield 3 Servings

Enjoy this Udon Noodles and Tuna with Wasabi Vinaigrette recipe with our Organic Planet Traditional Whole Wheat Udon and our Miso Master Organic Miso Tamari.

Ingredients

Instructions

  1. Cook noodles according to package directions. Cool, drain, and set aside.
  2. In a small bowl, prepare wasabi according to package directions. Whisk the wasabi paste with the vinegar, garlic, and ginger. Slowly add the oil and continue whisking. Pour in the tamari and whisk again. Set aside.
  3. Combine the spinach, red onion, tuna, and parsley in a large bowl, and fold in the cooked noodles. Pour the dressing over all, toss lightly and serve.
  4. Garnish with black olives and red onion rings.

Courses Pasta

Cuisine Asian

Country Vegetable Pate

country-vegetable-pate

Country Vegetable Pate

Yield 2 cups

Prepare this tasty Country Vegetable Pate and serve as an appetizer, on toasted French bread or as a delicious spread for veggies.

Ingredients

Instructions

  1. Cut broccoli and its stem into small pieces and steam until soft.
  2. Sauté onion in oil on medium heat until caramelized.
  3. In a food processor, combine remaining ingredients, with nuts first.

Courses Spreads

Cuisine American

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Nori and Spinach Salad

nori-and-spinach-salad

Nori and Spinach Salad

Yield 3-4 Servings

Ingredients

Dressing:

Instructions

  1. Blend dressing and set aside.
  2. Cut tofu into ¼" slices. Heat sesame oil in a frying pan and fry tofu until golden on both sides. Drain, allow to cool, and then cut into thin strips.
  3. Bring water to a boil. Drop in washed and de-stemmed spinach leaves and boil until they just turn deep green (30 seconds to 1 minute). Remove spinach and pat dry.
  4. Crumble nori into flakes.
  5. Mix spinach with dressing and tofu strips. Sprinkle with nori and sesame seeds, tossing gently. Serve immediately.

Courses Salad

Cuisine Asian

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Traditional Miso Soup


Traditional Miso Soup with Miso Master® American made organic miso

Traditional Miso Soup

Yield 4 Servings

Ingredients

Instructions

  1. Soak shiitakes in 1 cup of the filtered water for 20 min. Remove and slice thinly.
  2. Combine soaking water and remaining 3 cups of filtered water and bring to boil with kombu and shiitakes. Reduce to simmer for 5 minutes, then remove kombu. 
  3. Add bonito flakes, cover, and remove from heat. Strain out flakes after 4 minutes. 
  4. Sauté tofu in toasted sesame oil until lightly browned. Add tofu and wakame to stock and heat through. 
  5. Make thin paste of miso with stock, add to pot, and warm on low for 2 minutes. Garnish with green onion and serve.

 

Miso Master Organic Country Barley Miso

Miso Master Organic Traditional Country Barley Miso is considered a Long-Term miso. It is aged naturally without temperature control for 18 months through four seasons in giant four-ton, hand-crafted Cypress, Redwood, or Fir barrels. It has a high soybean con­tent in relation to the barley koji (grain inoculated with aspergillus spores). Because soy­beans are much more difficult to ferment, with their high protein and fat content, than the high-carbohydrate grains, this miso variety requires a prolonged aging period. This gives the aspergillus spores and lactobacillus bacteria sufficient time to completely break down the complex protein and fat molecules into their more digestible constituents.  Made in USA.

Purchase Miso Master Organic Country Barley Miso at your local organic market or direct from Great Eastern Sun’s Online Market HERE > 


 

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