Sebastian Fruity Green Tea Smoothie

 

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Sebastian Fruity Green Smoothie

sebastian-fruity-green-tea-smoothie-with-haiku-green-tea

Makes 2 Yummy Servings

Impress and delight family and friends by preparing this yummy Sebastian Fruity Green Tea Smoothie made with frozen organic fruits (mix and match your favorites!) and Haiku Organic Sencha Green Tea. Simple to make, simply delicious and healthy! 

  • Author: Chef Tom
  • Yield: 2 servings 1x
  • Category: Dessert
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Ingredients

  • 1 cup spring water
  • 1 Haiku Organic Sencha Green Tea teabag
  • ½ cup cold milk, (organic coconut, soy, rice milk…)
  • 3 bananas*, sliced and frozen
  • 6 strawberries*, sliced and frozen 
  • ½ teaspoon  vanilla extract (optional)

Instructions

  1. Bring spring water to a boil, remove from heat and add Haiku Sencha Green Tea teabags. Brew for two minutes, remove teabags and cool. In a hurry? Cool in the freezer in ice cube tray.
  2. Once tea is cool, pour into a blender, add frozen fruit and milk of your choice and vanilla.
  3. Blend into a creamy smooth smoothie. Pour, serve and enjoy!

Notes

VARIATION: For extra green tea goodness or early morning energizing smoothie, brew 2 bags of Haiku Organic Sencha Green teabags in the 1 cup of spring water. This is Organic Chef Tom’s personal favorite!Sebastian Green Tea Pops:Pour smoothie into popsicle molds and freeze.

*Be sure to use organic fruits. Check out EWG’s Shopper’s Guide to avoid pesticides from commercial fruits and veggies. 

  


 


Haiku Organic Japanese Sencha Green Tea 16 Teabags

Haiku Organic Japanese Sencha Green Tea

Haiku Organic Japanese Sencha Green Tea is made from the first spring harvest of the first flush of new buds and leaves of the Camellia sinensis tea bush. Haiku teabags are always two full grams of 100% Japanese Organic Sencha Tea, the finest quality in the world for the true Japanese green tea connoisseurs.
USDA Certified Organic | Non-GMO Verified | Gluten-Free | Kosher

Purchase Haiku Organic Japanese Sencha Green Tea from your favorite organic market or direct from Great Eastern Sun’s Online Market HERE > 


 

Cool Haiku Sencha Green Tea


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Apricot Pudding or Tarts

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This tasty Apricot Pudding is sweetened with apple juice and thickened with our Emperor’s Kitchen Organic Authentic Kuzu. You can also use this recipe to make Apricot Tarts, yum!

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Apricot Pudding or Tarts

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  • Author: Great Eastern Sun
  • Yield: 3 cups 1x
  • Category: Dessert
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Ingredients

Instructions

  1. Combine apricots, water, and 1 cup of the apple juice in a saucepan. Bring to a boil, lower heat, and simmer, covered, about 20 minutes.
  2. Remove from heat and pour the liquid remaining in the pot into a measuring cup and add enough apple juice to equal 2½ cups fruit juice.
  3. Place the cooked fruit, fruit juice, and tahini in a blender and puree.
  4. Return to pot and add the salt and lemon juice.
  5. Dissolve the kuzu in 3 Tbsp cold water, add to pot, and bring to a simmer over medium heat while stirring constantly. Simmer over low heat for 1-2 minutes, then pour into custard cups or prebaked and cooled tart shells.

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Stuffed Italian Shells

Stuffed Italian Shells seasoned with Miso Master Mellow White Miso

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Stuffed Italian Shells

Stuffed Italian Shells with Miso Master Mellow White Miso

This vegan version of Stuffed Italian Shells uses tofu with our Miso Master Organic Mellow Barley Miso and seasonings for the “Ricotta” cheese.  

  • Author: Great Eastern Sun
  • Yield: 4-6 Servings 1x
  • Category: Main Dish
  • Cuisine: Italian
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Ingredients

Instructions

  1. Cook shells in boiling water until just tender. Drain and set aside.
  2. To prepare Ricotta, press tofu with a weight for ½ hr. to drain. Crumble tofu with hands and add remaining “ricotta” ingredients. Mix garlic, herbs, tahini, salt & pepper with chopped spinach and fill shells with mixture.
  3. Spoon layer of pasta sauce into bottom of roasting pan, arrange shells, and top with remaining pasta sauce.
  4. Bake at 350 degrees, covered for 25 minutes. Garnish with chopped parsley.

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Chef Tom’s Vegan Cornbread

Sliced piece of corn bread close up, selective focus

This has been a family favorite for over 30 years. It is delicious served with tahini or vegan butter. I use 100% organic ingredients in all my recipes. The This is a extra nutritious cornbread with the addition of the dulse flakes, sesame and chia seeds which makes it higher in minerals and omegas.

Liquid Ingredients
2½ cups soy milk, rice milk or other milks
¼ cup oil safflower or sunflower oil
¼ cup Sweet Cloud Organic Rice Syrup

Dry Ingredients
2 cups cornmeal 
2 cups unbleached white flour or whole wheat pastry flour
4 tsp baking powder
¼ tsp sea salt 
2 Tbs dulse flakes or granule
4 Tbs sesame seeds (optional)
1 Tbs chia seeds (optional) 

Preheat oven to 350°. Mix dry ingredients together in large mixing bowl. Mix liquid in 4 cup measuring cup or medium bowl. Add liquid to dry ingredients and mix just enough to remove lumps. Pour into oiled cast iron fry pan or baking pan and bake for  35 minutes. Enjoy.

Organic Chef Tom Athos has been happily cooking wholesome and tasty foods for over 40 years.

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