Cucumber Soup with Wasabi-Avocado Cream

Cucumber Soup with Wasabi-Avocado Cream*

Cucumber Soup with Wasabi-Avocado Cream

Yield 6 Cups

Enjoy this tasty Cucumber Soup seasoned with our Sushi Sonic 100% Real Wasabi Powder ... it's delicious!

Ingredients

  • 3 peeled and sliced cucumbers
  • 1/2 cup cold water
  • 1/2 Tbsp white vinegar
  • 3 tsp kosher salt
  • 1 ripe California avocado, peeled and pitted
  • 1/2 Tbsp lime juice
  • 8 oz plain yogurt
  • 1 tsp prepared Sushi Sonic 100% Real Wasabi Powder
  • 2 Tbsp chopped chives
  • 1 1/2 cups ice cubes

Instructions

  1. Purée cucumbers with water, vinegar, and 2 teaspoons kosher salt in batches in a blender until smooth.

TO MAKE WASABI-AVOCADO CREAM

  1. Mash together avocado, lime juice, and remaining teaspoon kosher salt until smooth. Whisk in yogurt, wasabi paste, chives, and pepper to taste.
  2. Just before serving, blend soup with ice in batches until smooth.
  3. Serve topped with wasabi-avocado cream and chopped chives. 

Notes

*From Gourmet  | July 2001

Back to Great Eastern Sun’s Healthy Recipes >

Miso Minestroni

 

miso-minestroni-soup-with-miso-master-organic-traditional-red-miso

 

Miso Minestrone with Miso Master Organic Traditional Red Miso

Yield 6 Servings

What's more warming (and satisfying) than a hearty winter Minestrone stew seasoned with Miso Master Organic Traditional Red Miso served with freshly baked organic corn bread!

 

Ingredients

  • 3 cups water
  • ¾ cup carrots, chopped
  • ¾ cup zucchini, sliced
  • 1½ Tbsp fresh basil, finely chopped
  • 1 bay leaf
  • ¼ tsp fennel seed, Ground
  • ½ Tbsp sugar
  • 1/4 cup Miso Master Organic Traditional Red Miso
  • 2 cups crushed tomatoes
  • ¾ cup celery, Chopped
  • 1 cup onion, Chopped
  • ¼ tsp black pepper
  • ¼ tsp thyme
  • 1½ cups wagon wheel pasta
  • 2 Tbsp cooking sherry
  • 3 Tbsp soy Sauce

Instructions

  1. In a large soup pot, combine water, tomatoes, vegetables, herbs, and spices. Heat to a boil and simmer 30 minutes.
  2. Add pasta and cook until pasta is done. Remove from heat.
  3. Mix miso, sugar, sherry and soy sauce in a separate bowl. Add to soup, stir and serve.

Courses Soup

 

Back to Great Eastern Sun’s Soups & Stews Recipes >
Back to Great Eastern Sun’s Recipes >

 

Miso Black Bean Soup

miso-black-bean-soup

Miso Black Bean Soup

Yield 6-8 Servings

The addition of our soy-free Miso Master Organic Chickpea Miso to this Miso Black Bean Soup makes this soup super tasty and good for you!

Ingredients

  • 1 cup onion, chopped
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 5 cups canned black beans
  • 3 cups whole kernel corn
  • 1/3 cup chopped yellow bell pepper
  • 1/3 cup chopped red bell pepper
  • 1/3 cup chopped green bell pepper
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1/3 cup Miso Master Organic Chickpea Miso
  • 3 cups water

Instructions

  1. Sauté onions and garlic in olive oil until tender. Add beans, corn, peppers, and spices. Stir and cook over medium heat for 10 minutes.
  2. Dissolve miso in water and add to beans.
  3. Heat thoroughly but do not boil, as this kills the live enzymes in the miso.

Courses Soup

     Back to Great Eastern Sun’s Healthy Recipes >

Quick Miso Cup

quick-miso-cup

Quick Miso Cup

Yield 1 Serving

Ingredients

Instructions

  1. Cream miso into an 8-10 ounce cup of warm water..
  2. Add chopped scallion, and tofu. Serve and enjoy.

Courses Soup

Cuisine Asian

 

Back to Great Eastern Sun’s Healthy Recipes >

1 2 3 4