Sweet & Spicy Peanut Miso Soup – A New Classic

Sweet and Spicy Peanut Miso Soup Recipe
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Sweet and Spicy Peanut Miso Soup Recipe

Sweet & Spicy Peanut Miso Soup


  • Author: Great Eastern Sun
  • Total Time: 4 minute
  • Yield: 612 servings 1x
  • Diet: Vegan

Description

Peanuts and Miso are two flavors that compliment each other very nicely.  This recipe is so versatile and the leftovers can be frozen (if you have any) and used anytime.  Try making this using our recipe for Tempeh Broth!  Make a double batch, you won’t regret it. (Shown here with Vegan Tempeh Meatless Miso-Balls, Roasted Cilantro Lime Cauliflower.)


Ingredients

Scale

6 cups vegetable broth, Tempeh Broth (recipe link), or other light broth base

1/4 cup Mellow White or Sweet White Miso

6 tablespoons Tahini Paste

4 tablespoons Creamy Peanut Butter (salter or unsalted)

1 cup Brown Rice Malt Syrup (or Brown Rice Syrup, Honey, 1/2 cup Maple Syrup or 1/2 cup Agave)

1/4 cup Mirin

2 tablespoon chopped or pureed garlic

1 1/2 tablespoons pureed ginger

1/2 teaspoon cayenne pepper (added at the end to taste)

Shredded Coconut (optional)


Instructions

  1. Put the broth you have selected into a large soup pot and bring to a low boil making sure it is well combined if using a bouillon or other base to make stock.  Turn off the heat and remove 1 cup of the stock and set aside.  
  2. Combine all ingredients (except 1 cup stock & cayenne pepper) in a large mixing bowl.  Whisk to combine.
  3. Add 1/2 cup of warm (heat up again if needed) to the well combined peanut miso base.
  4. Add peanut miso base to soup pot with stock.
  5. Use remaining 1/2 cup warm stock liquid to “clean” the mixing bowl and get all the remaining peanut base into the soup pot with your other ingredients.  Add 1/2 teaspoon cayenne pepper.
  6. Bring to a low boil.
  7. Simmer for 15-20 minutes uncovered, stirring occasionally.
  8. Taste soup and adjust spices, add more cayenne and salt if needed.
  9. If the soup lacks depth of flavor continue to simmer until desired flavor is reached.
  10. Top with shredded coconut (optional)

Notes

Pro Tips:

  1.  Soup flavor “develops” after sitting for 24 hours, so make it a day ahead and taste and adjust when you reheat it for serving the next day.
  2. Pour the cooled leftovers into an ice cube tray or two to save and serve another time.  
  3. Add silken tofu to this recipe and make a sauce or dip.
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes
  • Category: Soups
  • Cuisine: Asian Fusion

Keywords: Vegan, Peanut Butter, Miso, Miso Soup, Whole Food Cooking, Whole Food Recipe, Asian Recipe, Asian Fusion

Vegan Sweet Cream & Caramel Ice Cream

Vegan Sweet Cream & Caramel Ice Cream
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Vegan Sweet Cream & Caramel Ice Cream

Vegan Sweet Cream & Caramel Ice Cream


  • Author: Great Eastern Sun
  • Total Time: 24 hours 10 minutes
  • Yield: 612 ice cream muffins 1x
  • Diet: Vegan

Description

Two great flavors layered together and served as ice cream “muffins”.  We are featuring our brown rice syrup this month and it is a perfect fit for this dessert recipe.  Brown rice syrup is lightly sweet, thick, freezes well and adds subtle toasty caramel flavor notes.  Our featured version also adds a crunchy layer with vegan chocolate chunks and cinnamon to create a delicious treat!

We used a muffin tin for freezing this ice cream, but you can use popsicle molds or even a sheet pan to make this sweet treat.  No ice cream maker or fancy equipment needed.


Ingredients

Scale

Sweet Cream Ice Cream Layer

13.5 oz can Coconut Cream (not milk)

2/3 cup Brown Rice Syrup

1 teaspoon Sweet White or Mellow White Miso

1 teaspoon almond extract

Optional Chocolate Chunk Layer

1 cup Vegan Chocolate Chips or Chunks

Caramel Ice Cream Layer

13.5 oz Full Fat Coconut Milk

1/2 cup Brown Rice Syrup

1 teaspoon Sweet White Miso

2 Medjool Dates (seeds removed)

1/3 cup Hot Filtered Water

Optional Toppings

Sweet or Savory Vegan Buttercream

Cinnamon


Instructions

Make Sweet Cream Ice Cream Layer

  1. Add coconut cream, brown rice syrup and sweet white miso to a sauce pan.
  2. Heat on medium high (do not boil) and whisk continuously until miso is dissolved and all ingredients are smooth and fully combined.
  3. Remove from heat; add almond extract and set aside to cool.

Make Caramel Ice Cream Layer

  1. Heat water and add 2 dates.  Using a small mug is helpful to ensure the dates are submerged in the water fully.  This will soften the dates.
  2. Add coconut milk, brown rice syrup and miso to a sauce pan and heat on medium (do not boil) whisking to combine.
  3. Remove from heat.
  4. Add the dates and water to a blender or food processor and blend until combined and completely smooth and creamy.  If more liquid is needed you may add in small amounts of the coconut milk from your sauce pan.  Do not add all the milk in right away, it is easier to fully blend the dates by themselves.  
  5. Once the dates are smooth and creamy add in the rest of the coconut milk mixture from your sauce pan.  Blend until fully combined and creamy.
  6. Set aside to cool.

Create Ice Cream Muffin Layers

  1. Add the sweet cream layer into muffin cups, filling halfway dividing evenly into 6-12 muffin cups.  Depending on how big or small the cups and how large you want them will determine how full they are.  Add a small amount to each to start and then even it out as you go along.
  2. Place muffin pan in the freezer and check in 30 minutes to see if there is a solid layer on the top.
  3. Once the sweet cream layer has a solid top you may add the chocolate chunks or chips.  Chop them roughly to create a nice texture for this layer.  Sprinkle them on top (don’t overfill this layer) and put the muffin pan back in the freezer.
  4. Check again in 30 minutes to see if both layers are almost fully frozen.  You should be able to gently press on this layer without pushing through.
  5. If your caramel ice cream has cooled down add it to your ice cream muffins and return to the freezer.
  6. Let the muffins freeze overnight.

Serve Ice Cream Muffins

  1. Fill a sink with hot water.  Enough to cover the bottom edge of your muffin pan when you place it in the sink, but not too much.  All you want to do is loosen the ice cream muffins to remove them.
  2. Take a plate or a cutting board and place it on top of the muffin tin and flip it over to release the ice cream muffins onto the plate or board.
  3. Add the desired number of muffins to your serving bowl or plate and top with cinnamon, chocolate shavings and a dollop of Vegan Buttercream.
  4. Serve!

Notes

This recipe seems complicated, but it is very simple.  Once you have made your own ice cream you will find that you never go back to store bought again!  The sweet cream flavor is so versatile that you can play around and make new flavors; try adding different extract flavors too…there is vanilla and lemon which make a great palette for experimenting.

  • Prep Time: 10 minutes
  • Cook Time: 24 hours (includes freezing time)

Keywords: ice cream, vegan, brown rice syrup, dessert recipes, sweet white miso recipes, miso recipes, desserts, dairy free, lactose free, vegetarian

Sweet or Savory Vegan Buttercream

Sweet or Savory Vegan Buttercream
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Sweet or Savory Vegan Buttercream

SWEET OR SAVORY VEGAN BUTTERCREAM


  • Author: Great Eastern Sun
  • Total Time: 9 minute
  • Yield: 612 servings 1x
  • Diet: Vegan

Description

This is a base recipe that can be used for so many things. It is great all by itself, but can be made into a frosting or a vegan sweet ricotta or even a cheesy spread. This recipe is lightly sweetened with the wonderful nutty, thick sweetness of brown rice syrup which really makes it the versatile buttercream that you can dress up however you like.


Ingredients

Scale

1 cup raw cashews (soaked in filtered water 26 hours or overnight)

1/4 cup Brown Rice Syrup

2 tablespoons vegan butter (melted, but not “hot”)

2 teaspoons almond extract

1/4 teaspoon Sweet White (sweet) or Mellow White Miso (savory)

2 tablespoons warm filtered water

1/4 cup fresh squeezed orange juice

Optional Add Ins

2 oz Firm Tofu


Instructions

Warm 2 tablespoons of water and add in miso whisking to combine and fully dissolve miso. Drain cashews and add to blender along with all other ingredients. Blend until smooth and creamy, scraping down the sides and continuing to blend until you have reached your desired consistency. If you are adding in the tofu, crumble it into blender.

Remove cream from blender and place in large, flat covered dish. The more you can spread it out the quicker it will cool and become more solid. This recipe does not have to be cooled, but it will thicken if cooled and the flavor will develop if left in the refrigerator overnight.

This recipe is good for 5 days in the refrigerator and can be used to top cakes, fruit tarts, muffins, and even ice cream! We are showing it on top of a fruit and nut oatmeal to make a sweet breakfast treat!

Notes

Good for 5 days in the refrigerator.

  • Prep Time: 15 minutes
  • Cook Time: 10 – 15 minutes

Keywords: vegan, dessert recipe, gluten free, vegan buttercream, whole food recipe, sweet white miso, brown rice syrup

Asian Coleslaw with Miso-Ginger Dressing

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Asian Coleslaw with Miso Dressing made with American made, organic Miso Master Miso

Asian Coleslaw with Miso-Ginger Dressing


  • Author: great eastern sun
  • Yield: 6-8 Servings 1x

Description

Enjoy this tasty Asian Coleslaw seasoned to perfection with a Miso-Ginger dressing made from our Miso Master Organic Sweet White Miso and convenient, ready to use Emperor’s Kitchen Chopped Ginger. Yum!


Ingredients

Scale

Instructions

  1. In a food processor, combine the rice vinegar, miso, mayonnaise, lemon juice, ginger and sugar and process until completely smooth. With the machine on, add the oil in a slow and steady stream.
  2. Season the dressing with salt and pepper.
  3. Pour 1/2 cup of the dressing into a large bowl and refrigerate the rest for another use.
  4. Add the green and red cabbage, carrots, radishes and scallions to the bowl and toss to coat thoroughly with the dressing.
  5. Serve slightly chilled or at room temperature.

Notes

Note:  Use the extra dressing for tossing with rice noodle salads, serving as a dip, or spooning over fish.

  • Category: Dressing

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