Gingery Fish Kabobs

gingery-fish-kabobs

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
gingery-fish-kabobs

Gingery Fish Kabobs


  • Author: Great Eastern Sun
  • Yield: 6 Servings 1x

Description

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.


Ingredients

Scale

Instructions

  1. In a small saucepan, add cornstarch to pineapple juice. Add soy sauce, vinegar, garlic and ginger. Simmer until slightly thickened, about 7 minutes. Let cool. Add fish and pineapple to sauce and marinate in the refrigerator for 30 minutes.
  2. Thread fish, pineapple and onion on skewers. Place on a hot grill (or under a broiler) until fish is done to your liking.
  3. Serve with rice. Heat marinade and use as a sauce over fish and rice.
  • Category: Main Dish

Back to Great Eastern Sun’s Healthy Recipes >

Leave a Reply

Your email address will not be published.

Recipe rating