[[ recipeID=recipe-8lbptkfh2, title=Apricot, Almond, Chickpea Miso Smoothie ]]
Back to Great Eastern Sun Recipes

Apricot, Almond, Chickpea Miso Smoothie

PLANT-BASED | GLUTEN FREE | DAIRY FREE | OIL FREE | SOY FREE | QUICK & EASY

No ordinary smoothie - apricots, almonds, and chickpeas come together to create a warm, sweet, and lightly spiced healthy and delightful treat. A great way to get soy free protein.

Get the inside scoop by reading our How to Use Miso Paste: The Definitive Guide.

Servings: 2 Smoothies

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins

Ingredients

Instructions

Ingredients

  • 2 tablespoons Unsalted Raw Almond Butter
  • 10 ounces Cold Filtered Water
  • ½ can Canned Chickpeas (15 ounce can)
  • 1 large Frozen Banana
  • 6 Dried Apricots
  • 1 tablespoon Chickpea Miso (or Mellow White Miso, Sweet White Miso)
  • ½ teaspoon Ground Cinnamon
  • ¼ teaspoon Ground Cardamon
  • ⅖ cup Riced Cauliflower (frozen or fresh)

Instructions

  1. Drain chickpeas and rinse.
  2. Add all ingredients to a blender and blend until smooth. Pour into two glasses and serve.