Shiitake Mushroom Veggie Stir-Fry
PLANT-BASED | DAIRY FREE | QUICK & EASY
Are you looking for a quick and easy recipe that is not only delicious but also healthy? Look no further than sizzling stir fry shiitake mushrooms! This versatile dish is perfect for a weeknight dinner or a weekend lunch and is guaranteed to satisfy your taste buds.
Shiitake mushrooms are a great source of protein, fiber, and various vitamins and minerals, making them a healthy addition to any meal. In this recipe, we'll show you how to create a mouthwatering stir fry with shiitake mushrooms, mixed vegetables, and a blend of savory seasonings. So why settle for boring, unhealthy meals when you can whip up this flavorful and nutritious dish in no time? Let's get cooking and discover the magic of sizzling stir fry shiitake mushrooms!
Servings: 4
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
Ingredients
- 2 ¼ tablespoons Toasted Sesame Oil
- 1 ½ cups Whole Shiitake Mushrooms
- 1 ½ cups Bell Pepper (chopped)
- 1 ½ teaspoons Chopped Ginger
- ¼ teaspoon Chopped Garlic
- ¼ teaspoon Crushed Red Pepper
- 2 ¼ cups Carrots (cut into matchsticks)
- 1 ½ cups Sugar Snap Peas
- 1 ½ cups Bean Sprouts
- 4 Scallions (white only, thinly sliced)
- 1 ½ teaspoon Kuzu
- 1 ½ teaspoons Tamari
- 1 ½ tablespoons Red Miso or Barley Miso or Brown Rice Miso (dissolved in 1 1/2 cups warm water)
- 7 ½ ounces Rice or Noodles (choose from Brown Rice Udon , Whole Wheat Udon, Soba, or Lomein)
Instructions
- In a large skillet or wok, heat sesame oil over medium-high heat. Add shiitake mushrooms, bell pepper, ginger, garlic, and red pepper flakes, stirring constantly. Continue to cook for about 5 minutes.
- Add the carrots, snap peas, bean sprouts, and scallions to the skillet. Stir-fry for about 2 minutes.
- In a small bowl, dissolve kuzu in tamari, then add the mixture to the pan.
- Pour in the red miso broth, cook for about 2 minutes, until the mixture comes to a boil and starts to thicken. Serve over noodles or rice.